Everything about skin diving fins



You go to the water and can wear vest after conducting?
Did you know that it is not a good idea to practice extreme physical activity before or after wearing a diving vest and also to venture into this water game? But, if so, how do manage to reconcile both activities? This is a problem with no solution that's simple.




Before diving, it is only advisable to practice physical exercises with small Effect
Do not do vigorous physical exercises on land in the 24 hours before or after dives, especially the ones which are more extreme. This is one of the main criteria for people who can not resist picking up their diving vest and practicing this sport. However, there are choices to reconcile both tasks: just resort to common sense and do not push too hard at any.

The nearer you are to diving, the more necessary it's to prevent powerful impacts . Hence it's advised to invest in actions that are lighter, that is, using a diminished effect on the joints of the body. Swimming is a good example compared racing. Cycling can also be highly suggested.



On the flip side, it is not enough to choose an exercise using a diminished impact on the joints: this kind of physical activity needs to be achieved repeatedly so the body adjusts to that load as well.

However, whether by click here taste or by requirement, a fantastic part of the sportsman usually runs daily. In such scenarios, it's suggested that each wear his or her dive vest and practice a more conservative action. This is to immerse yourself over the limits on which you are accustomed.

Here it is important to highlight how important it isn't to transcend these limitations, because athletes tend to lose their caution when nothing is bad for their health. For this reason, there's a custom of growing the depth or time of the dive - that is, it distances itself from the concept of "traditional dip", which may lead to some unpleasant surprises. The most frequent result is decompression sickness.

It should also be emphasized that it is equally essential that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can enable the sportsman to ignore the time and depth of the dive.



Therefore, reconciling a physical exercise regimen on land and in the sea isn't hopeless. It's simply necessary to have some precaution, with attitudes that allow a maximum preparation and a decrease in the risks.


5:

Diving material to maximize the jar?
Gas bottles are a excellent diving material for the practice of this sport. However, this tool has a limit, being necessary to understand a few suggestions to control the usage of gasoline and also to extend for longer time the trips under water, with the maximum comfort and security.

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